The Story So Far:
Current PR’s
Deadlift: 320lbs max
Backsquat: 225lbs 3rep maxeffort 
Frontsquat: 175lbs 5rep maxeffort
Benchpress: 186lbs max
                   170lbs 5rep maxeffort
Clean & (split) Jerk: 160 lbs max
 Fitness goals:
20 lbs increase in max PR’s 2 months
15 lbs increase in max effort PR’s 2 months 
- Vish
#progress #goals #fitfam #fitness #whereistand #startedfromthebottomnowwehere #getbig

The Story So Far:
Current PR’s
Deadlift: 320lbs max
Backsquat: 225lbs 3rep maxeffort
Frontsquat: 175lbs 5rep maxeffort
Benchpress: 186lbs max
170lbs 5rep maxeffort
Clean & (split) Jerk: 160 lbs max
Fitness goals:
20 lbs increase in max PR’s 2 months
15 lbs increase in max effort PR’s 2 months
- Vish
#progress #goals #fitfam #fitness #whereistand #startedfromthebottomnowwehere #getbig

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